| Northwood
Taekwon-do Academy Coloured Belt Syllabus |
| Green
Belt Blue Tag - 5th Kup Grading Syllabus |
| Physical |
| 1 |
Yul Gok Tul |
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| 2-6 |
All previous four patterns & relevant terminology |
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| 7 |
Three Step Sparring: Sambo Matsogi |
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| 8 |
Two Step Sparring: Ibo Matsogi |
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| 9 |
Free Sparring: Jayu Matsogi |
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| 10-12 |
Power Test
a) Side Piercing Kick using footsword
b) Turning Kick using ball of foot
c) Reverse Turning Kick using Back Heel (best leg) |
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| Theory |
| 1 |
Meaning of the colour blue: Signifies the heaven
towards which the plant matures into a tree as training continues. |
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| 2 |
Yul Gok has 38 movements. Yul Gok is the pseudonym
(pen name) of a great philosopher & scholar Yi I (1536
- 1584 A.D.) nicknamed the Confucius of Korea. The 38 movements
of this pattern refer to his birthplace on the 38th degree
latitude & the diagram represents scholar. |
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| 3 |
Ready posture for Yul Gok is: Narani Junbi
Sogi |
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| 4-8 |
The five blocks used in Yul Gok are:
a) Nopunde An Palmok Makgi - High Section Inner Forearm Block
b) Sonbadak Golcha Makgi - Palm Hooking Block
c) Sang Sonkal Makgi - Twin Knifehand Block
d) Nopunde Bakat Palmok Yop Makgi - High Section Outer Forearm
Side Block
e) Nopunde Doo Palmok Makgi - High Section Double Forearm
Block |
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| 9-13 |
Terminology for:
a) Ap Palkup Taeragi - Front Elbow Strike
b) Kyocha Sogi - X Stance
c) Turning Kick - Dollyo Chagi using Apcumchi (Ball Of The
Foot)
d) Bandae Dollyo Chagi - Reverse Turning Kick using back heel
(Dwitchock)
e) Twimyo Ap Cha Busigi - Jumping Front Snap Kick |
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| 14 |
Must be able to describe &
demonstrate all movements in Yul Gok.
E.G.
a) 1st movement: Shifting left leg into sitting stance, extending
left fist into measuring/reaction hand position
b) 38th movement: Wen Gunnon Sogi, Nopunde Doo Palmok Makgi |
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| 15 |
All previous terminology |
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