| Northwood
Taekwon-do Academy Coloured Belt Syllabus |
| Yellow
Belt Green Tag - 7th Kup Grading Syllabus |
| Physical |
| 1 |
Do San Tul |
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| 2 |
Chon-Ji Tul and relevant terminology |
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| 3 |
Dan-Gun Tul and relevant terminology |
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| 4 |
3 Step Sparring |
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| 5 |
3 Step Semi Free Sparring: Sambo Banjayu Matso |
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| 6-7 |
Power Test
a) Side Piercing Kick using footsword - both legs
b) Turning Kick using ball of foot - best leg |
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| Theory |
| 1 |
Meaning of the colour green - Signifies the plants
growth as Taekwon-do skill begins to develop. |
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| 2 |
Do-San has 24 movements. It is the pseudonym (pen
name) of the patriot Ahn Chang Ho (1876 - 1938) who devoted
his entire life to furthering the education of Korea and its
independent movement. |
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| 3 |
Ready posture for Do San: Narani Junbi Sogi |
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| 4-7 |
The four blocks used in Do-San are:
a) High section outer forearm side block- Nopunde Bakat Palmok
Yop Makgi
b) Mid section knifehand guarding block- Kaunde Sonkal Daebi
Makgi
c) High section outer forearm wedging block - Nopunde Bakat
Palmok Hechyo Makgi
d) Outer forearm rising block - Bakat Palmok Chookyo Makgi |
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| 8 |
Thrusting movement: Straight fingertip thrust
- Sun Sonkut Tulgi |
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| 9 |
Release movement - Dai-te (i.e. as
in Sun Sonkut Tulgi etc.) |
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| 10-12 |
Terminology for:
a) Side piercing kick - Yop Cha Jirugi (Using footsword - Balkal)
b) Turning Kick - Dollyo Chagi (Using the ball of the foot -
Apcumchi)
c) Back Piercing Kick - Dwit Cha Jirugi (Using footsword - Balkal) |
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| 13 |
Must be able to describe & demonstrate all
movements in Do-San.
E.G.a) 1st movement: Wen Gunnon Sogi, Nopunde Bakat Palmok Yop
Makgi
b) 6th movement: Orun Gunnon Sogi, Sun Sunkut Tulgi
c) 8th movement: Orun Gunnon Sogi, Nopunde Dung Joomok Yop Taeragi |
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